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Therapy for Depression, Anxiety,
Relationship Issues and Life Transitions

What I Do

Has life become a struggle? Experiencing distressing feelings and thoughts? Feeling overwhelmed, lost or stuck? Life’s ups and downs can be rough. Figuring out what is going on and what to do can be hard. You don’t have to do this alone.  As an experienced therapist, I can help you get in touch with your answers. Fulfillment and happiness can be known on the journey of living our answers. My goal is to accompany and assist you in living your best life.

Life’s challenges and difficulties present opportunities for reflection and self-awareness. This self-awareness provides a foundation from which steps can be taken to create workable solutions, enhance well-being and improve life satisfaction. Yes, your life can be different! What do you want your life to look like? Let’s talk about your vision and how this can happen.

My approach is collaborative. Together we will explore your concerns, sort through what is getting in the way of the life you want, consider options and identify action steps. By focusing on your insights and strengths, clarity and confidence can be embraced.

I’m a therapist with 18 years of experience who enjoys her work. I know the importance of having a respectful place to be heard. An accepting, compassionate environment that encourages connection, hope and trust in your true self is offered. When we trust ourselves, our actions are guided by our values and self-knowledge.

I welcome the opportunity to talk with you about your concerns. I offer an initial fifteen minute phone consultation at no charge. This may help you decide whether I am a good fit. My contact number is 404-402-8590. I look forward to talking with you.